Skincare is Self-Care

January can be a hard month in so many ways, and one of the easiest ways to enjoy it is to take more care of ourselves. Skincare is a lovely way to do this and is our everyday selfcare. At Nakin, we love to use ingredients from nature to pamper our skin, with cleansers, treatments and moisturisers that are packed with plant extracts. Take a look at our range here to give your skin some much needed care and nourishment.

Skincare is Self-Care

Taking care of our skin is an essential aspect of self-care as it goes beyond mere appearance. A consistent skincare routine helps maintain the health and integrity of your skin, which is our body’s first line of defence against external stressors. By dedicating time to nourishing and protecting your skin, you are investing in your overall well-being and practising mindfulness. Skincare routines can also provide moments of calm in a busy day, allowing you to focus on yourself and cultivate a sense of self-appreciation. Ultimately, skincare is not just about products, it’s about caring for your body and mind holistically.

At Nakin we believe in using a simple skincare routine that is super kind to your skin and enjoyable to use, and using our skin routines as a way to pamper ourselves.

The Importance of Hydration

One crucial aspect of skincare after cleansing is ensuring that your skin is adequately hydrated, to keep it happy and healthy looking. Dehydrated skin can lead to a host of issues, such as dryness, flakiness, and premature ageing. Therefore, it’s essential to incorporate hydrating products into your daily routine.

One of the best ways to keep your skin hydrated is by using high quality natural skincare like ours, and drinking enough water throughout the day. Not only does proper hydration help flush out toxins from your body, but it also helps maintain the elasticity and plumpness of your skin.

In addition to drinking water, using hydrating skincare products can also make a significant difference in keeping your skin moisturized and healthy. Look for ingredients like the ones we use such as hyaluronic acid, glycerin, and plant oils, which help attract and retain moisture in the skin.

The Role of Diet in Skin Health

What you put into your body also plays a significant role in the appearance and health of your skin. A balanced diet rich in antioxidants, healthy fats, and essential vitamins and minerals can help nourish your skin from the inside out.

Foods like leafy greens, fatty fish, avocados, and nuts are all excellent choices for promoting healthy skin. On the other hand, foods high in sugar, unhealthy fats, and processed ingredients can contribute to skin issues like acne and inflammation.

Drinking enough water is also crucial for maintaining hydrated and healthy skin. Adequate hydration helps flush out toxins from your body, keeping your skin clear and radiant.

A Holistic Approach

In addition to using quality skincare products, protecting your skin from the sun, and maintaining a healthy diet, taking care of your overall well-being can also benefit your skin’s health. Stress management techniques such as exercise, meditation, and getting enough sleep can help improve the appearance of your skin.